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| swimming ... one of the best therapy for healthy life |
Being healthy is a big part of life that you wouldn't want to miss out . Each situation requires a different ordering of your priorities .
This list is designed to help you with this amazing activity , so read on !!
1. Keep an optimistic outlook ( think positive )
2. Keep clean .
3. Eat right .
4. Maintain a healthy weight .
5. Get enough sleep .
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